Carrot Cake Protein Bars

Whisk together dry ingredients in a small bowl.

Carrot cake protein bars.

I like to spray the pan with cooking spray to. Add shredded carrots and raisins and mix until just incorporated. Preheat oven to 350 degrees. In a microwave safe bowl or small saucepan combine the almond butter and syrup and heat until melted.

Instructions line an 8 x 8 inch pan with parchment paper and set aside. In a large bowl put the chopped carrots and all the other ingredients. Add almond butter almond milk pure maple syrup and carrot. 1 2 cup 75g dates 1 2 cup 75g raisins 1 2 cup 75g walnuts 2 scoops ka chava vanilla protein powder 2 tablespoons unsweetened vanilla almond milk 1 1 2 teaspoons cinnamon plus additional for sprinkling 1 4 teaspoon allspice 1 1 2 cups 130g shredded carrots pinch of salt.

Stir to combine the ingredients and. Place oat flour flax protein powder coconut cinnamon and salt in a large bowl. Turn the processor on and. Take out your food processor and add 10 oz of uncooked baby carrots to the container.

Once incorporated add to the wet mixture and mix until smooth. Add wet ingredients to dry ingredients and mix together. Combine egg mixture mashed bananas maple syrup non dairy milk and vanilla extract in a large bowl with a hand or stand mixer. Instructions line an 8x8inch square baking dish with parchment paper or plastic wrap.

In a large mixing bowl combine the flours protein powder granulated sweetener and cinnamon and mix well.