Chickpea Baby Food Recipes

Chickpeas can be smoothly pureed after cooking making them an excellent base for some yummy baby food.

Chickpea baby food recipes.

Place sweet potato cubes and cauliflower in steamer basket. For a smooth stage 2 puree puree on hight for 1 2 minutes or until completley smooth adding in 1 tbsp of water at a. Chickpea salad whether they re simple side dishes or taking centre stage on the dinner table chickpea salads can be. Until the pear dice are tender.

Instructions in a blender or food processor add in the blueberries chickpeas and rosemary. Reduce heat to low. For a chunky stage 3 puree pulse for 10 seconds at a time scraping down sides every. Try them roasted and tossed in a salad or any of our other 360 chickpea recipes.

Top 10 chickpea recipes 1. Chickpeas and vegetables puree. Pure natural goodness makes a smooth and healthy chickpea dish for babies. Roasted chickpeas see recipes below falafel a middle eastern fritter made with ground chickpeas hummus here s the simple hummus recipe i make chocolate covered chickpeas we like the ones from biena chickpea puffs ditto on biena chickpea bars brownies see recipes below.

Using wet hands roll one tablespoon balls in your hand and place on the baking sheet an inch apart. Cover tightly and heat to boiling. Homemade chickpea recipes for babies. Chickpeas also known as garbanzo beans are an extremely versatile ingredient with mild taste but lots of protein.

Suitable from 6 months plus. A protein and iron rich homemade baby food that introduces chickpeas alongside sweet delicious roasted tomatoes and a hint of rosemary. Bring to a boil then immediately reduce the heat and simmer gently for 2 minutes. Steam about 12 minutes or until sweet potato is fork tender.

Preheat oven to 350 f and line two baking sheets with a silpat or parchment paper. 1 sweet potato 1 cup of chickpeas soaked overnight 2 cups baby spinach. This gourmet baby puree is ideal for your baby s first taste of beans. In large saucepan or skillet place steamer basket in 1 2 inch water water should not touch bottom of basket.

An excellent source of plant based iron for vegetarian and vegan babies. Add the chickpeas and cook for 3 minutes more. Hummus a bowlful of creamy. To a food processor process the chickpeas peanut butter banana flour baking powder soda vanilla and cinnamon until very smooth.