Clean Granola Bars

If you want to make it nut free just replace the walnuts with either pumpkin seeds or sunflower seeds.

Clean granola bars.

Eat with milk over yogurt in a parfait or plain by the handful. Use a rubber spatula or the bottom of a greased measuring cup to press the mixture into the pan. Four ingredients and a good blender food processor that s all you need for these simple and clean granola bars. This granola is totally addictive.

Lift the bars from the pan using the edges of the foil or parchment and place them on a cutting board. Eat them for an energy boosting pre workout snack an after workout recovery food or just a healthy between meal snack. Ingredients 2cupsold fashion oats 1 2cupdried cranberries fruit juice sweetened 1 3cupraw cocoa nibs 2tsp ground cinnamon 1pinchsea salt optional 1 3cupcoconut oil 1 3cup 80 ml honey 1tbsp pure vanilla extract 3 4cupraw creamy almond butter. Chill the granola bars for at least 2 hours.

Granola bars are really easy to diy using healthy ingredients such as nuts dried fruit and whole grains. Baking it for a long time at a low heat makes it super crunchy and it s detox friendly so you can snack guilt free. No baking no fuss no dairy no gluten no added sugar just simple wholesome ingredients. Clean eating granola bar.

Find a variety of protein snack nutrition bars from top brands enjoy low warehouse prices. Ingredients 1 oz pecans 1 2 cup 1 oz cashews 1 2 cup 1 oz walnuts 1 2 cup 1 oz almonds 1 2 cup 1 2 oz sunflower seeds 1 4 cup 1 oz raw pumpkin seeds 1 2 cup 2 1 5 oz pitted dates i estimated based on the weight of my package of dates 2 egg whites i used one egg because i hate to waste. Place all of the oat mixture in the prepared pan. But i ve been working on a recipe for my upcoming ebook clean eating desserts and granola was a very simple solution for a substitution i needed so i finally grabbed the ol bull by the horns and settled in to see if i couldn t come up with a batch of granola i liked.

Here s the thing about these. You must keep them in the refrigerator. Here s your chance to try out that flavor combo you wish your favorite granola bar company would make.